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The Flip N’ Shift Podcast is based on it’s tag line ”Flipping Your Thinking to then Shifting Your Behavior”. This podcast focuses in on the human experience of struggle, overcome, and then inspire and extend hope ropes to those in need. Julie Walz interviews experts from all over the world who share their stories and how they niched into their professional role. Julie also share educational insight on how her coaching work helps those who are struggling in areas of personal and professional development. To lastly, interviewing amazing survivors of life’s extreme adversity to which in turn inspired them to help others who have dealt with a similar story. We are all here for a true human experience and how we handle it is unique to the human.
Episodes
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
In the latest episode of The Flip N' Shift Podcast, my guest is Tressa Vreeland.
Tressa is the founder of Transform Today with Tressa Vreeland Fitness. She will be discussing her life story and how she has transformed the struggles she faced with self acceptance, self love and ultimately health issues to now helping others rebuild confidence within, overcome self worth belief patterns to now teaching others to be the best version of themselves mentally and physically. She is a fitness expert and provides personal coaching services.
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